Experience and Safety
Experience
As a therapist, my primary responsibility is to create a safe space for you to feel accepted and valued for who you are. A space for you to bring your whole self without judgement.
I hold 7 years experience including 4 years advance training in Relational Psychotherapy through an Intersectional Lens at TA East Institute, London. I work with wide range of psychological and emotional issues, be that stress, anxiety, relationship issues, intimacy, shame, self-esteem issues, anger, issues of power & oppression, trauma, and others.
I work with longing - for what is missed and often never had. I also work with love and intimacy experienced by any sex, gender or sexuality - What is intimacy? How does it impact the relationship with our self and others? How can we offer/invite more intimacy so we feel understood, safe and connected? Especially within a culture where emotions and vulnerability are often discouraged and devalued.
I offer short and long term Counselling & Psychotherapy both online and face to face in Leyton E10 (close to central line). My practice is wheelchair accessible, LGBTQ+ aware and inclusive and I fully accept your sexual, gender or relationship identity. I offer a free approx. 15-minute phone assessment so that we can discuss your reasons for seeking therapy.
Safety, Ethics and Professional Standards
Client Safety
Your safety and wellbeing are at the heart of my psychotherapy practice. I am committed to providing a secure, confidential, and supportive environment—whether sessions are in person or online. As a member of the UK Council for Psychotherapy (UKCP) and the UK Association for Transactional Analysis (UKATA), I strictly adhere to their codes of ethics and professional standards. This means you can expect to be treated with respect, your autonomy will be honoured, and your best interests will always be prioritised. All sessions are conducted with a focus on privacy, clear boundaries, and safeguarding, in line with the latest UKCP guidelines.
Choosing the Right Therapist
Finding the right therapist is a personal and important decision. It’s essential to choose someone whose approach, experience, and values align with your needs and goals. Consider the following when making your choice:
• Credentials and Memberships: Ensure your therapist is registered with a reputable professional body, such as UKCP or UKATA. This guarantees they meet rigorous training, ethical, and professional standards.
• Therapeutic Approach: Different therapists use different methods. Take time to research which approaches resonate with you and ask questions during an initial consultation.
• Connection and Comfort: The therapeutic relationship is central to effective therapy. It’s important that you feel comfortable, respected, and able to communicate openly with your therapist.
• Transparency: A good therapist will be clear about their qualifications, experience, and the way they work, and will encourage you to ask questions.
Professional Standards and Public Protection
As a UKCP and UKATA member, I am bound by their Code of Ethics and Professional Practice, which sets out clear standards for client care, confidentiality, and ongoing professional development. The UKCP’s register is accredited by the Professional Standards Authority for Health and Social Care. This independent body protects the public and helps ensure you can choose a practitioner to meet your needs with confidence. Registration with UKCP is a hallmark of quality and trust, providing you with reassurance that your therapist is accountable to a robust ethical and complaints framework.
If you have any questions about my qualifications, approach, or the standards I follow, please feel free to ask. Your safety, comfort, and confidence are my top priorities.